About

Meet the Experts Behind Your Recovery

Everything you need to know about physiotherapy at PHYSIOFIT, from your first appointment to treatment, rehabilitation and returning to the activities you love.

Brian McHugh

Physiotherapist

Ryan Mitchell

Personal Trainer & Strength Coach

Emma Thompson

Nutritionist & Wellness Coach

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Don't Let Pain Hold You Back. Book Your Recovery Today.

Whether you’re recovering from a sports injury, managing everyday pain or looking to improve your mobility, Brian is here to help. Start your recovery journey with personalised physiotherapy at PHYSIOFIT.

Your Recovery, Our Priority

At PHYSIOFIT, we believe everyone deserves to move freely, feel stronger and live without unnecessary pain. Whether you’re recovering from a sporting injury or managing everyday aches and discomfort, Brian provides personalised physiotherapy focused on helping you get back to doing what you love.

Personalised Physiotherapy

Individual assessments and tailored treatment plans designed around your injury, lifestyle and recovery goals.

Sports Injury Rehabilitation

Specialist support for GAA, soccer, rugby and other sporting injuries, helping you rebuild strength, mobility and confidence.

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Helping You Move Better, Feel Stronger

From your first assessment through to your return to everyday activities or competitive sport, PHYSIOFIT takes a practical, hands-on approach to recovery. Combining physiotherapy with targeted rehabilitation exercises, Brian focuses on helping you achieve lasting improvements in movement, strength and physical performance.

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Your Recovery.
Their Stories.

At PHYSIOFIT, every recovery journey is personal. We’re committed to providing professional physiotherapy, individual attention and practical rehabilitation that helps our patients move better and regain confidence.

Your feedback matters to us. Whether you’ve visited Brian for a sports injury, ongoing discomfort or rehabilitation, we’d love to hear about your experience.

After struggling with a knee injury, I wanted to get back playing football without worrying about making things worse. The assessment was thorough, everything was explained clearly, and the rehabilitation exercises gave me a structured way to rebuild my confidence.

GAA Player

I had been experiencing lower back discomfort that was affecting my daily routine. I really appreciated the time taken to understand my symptoms and explain what might be contributing to the problem. The advice and exercises were straightforward and easy to follow.

Physiotherapy Patient

What I valued most was the personalised approach. Rather than being given a generic exercise programme, the sessions focused on my individual goals and what I was comfortable doing. It was encouraging to have a clear plan for improving my strength and mobility.

Mark Thompson